Question 1

WHERE SHOULD I PARK?

Accepted Answer

Convenient & Free Parking at Our Downtown Location!
Don't let our downtown location fool you—parking is easy and hassle-free! 🚗✨

✅ Free Street & Open-Air Parking is available just steps away from our office.
✅ Additional Parking can be found along the side and rear of the Union Building, where we’re located.
✅ Municipal Parking Ramp is just a short walk away, located on Jackson Street between 2nd and 3rd Avenues.

📍 Our Address:
The Union Building
229 Jackson St, Suite #134, Anoka, MN 55303.

Parking is convenient so you can focus on what matters most—your health and wellness! 🌟

The Union Building

You CAN Park in These Reserved Spots During Your Acupuncture Treatments!
For your convenience, we’ve set aside reserved parking spots just for our clients! 🅿️✨

These spots are available for you to use while you enjoy your acupuncture treatment, ensuring a stress-free visit from start to finish.

Feel free to park in these reserved spaces and head inside—we’ll take care of the rest! 😊

How to Find Suite #134 in the Union Building
🚪 Entering from Jackson Street (Front Entrance):
Walk straight down the main hallway.
Suite #134 will be on your RIGHT-hand side near the end of the hall.
🚪 Entering from the Rear (Northside) Entrance:
As you enter, Suite #134 will be on your LEFT-hand side.

We look forward to welcoming you! 😊

Question 2

HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?

Accepted Answer

Here are some simple steps to ensure your acupuncture experience goes smoothly:

1. Appointment Duration:
Expect your appointment to last between 45-60 minutes, with the needles retained for about 25-30 minutes.

2. NEW Patient Paperwork:
Please arrive 10-15 minutes early for your first visit to complete paperwork.
Optional: You can print and fill out the New Patient Paperwork at home and bring it with you. If you don't have a printer, arrive 15-20 minutes early to complete the paperwork in the office before your appointment.
The link to the paperwork is available HERE  or on our Home Page in the upper left corner of the website.

3. Dress Comfortably:
Wear comfortable clothing (e.g., shorts, sweatpants, tank tops, or loose sleeves) or bring a change of clothes. You’ll have time to change if needed.
Private rooms are available for your comfort and privacy.

By following these steps, you’ll be ready for your acupuncture treatment with ease. 🌿

📅 We look forward to seeing you soon!

Question 3

WHAT SHOULD I EXPECT FROM MY FIRST SESSION?

Accepted Answer

Your first acupuncture session is designed to ensure comfort and a personalized experience. Here's what to expect:
🌟 Arrival:
Plan to arrive 15-20 minutes early to complete intake paperwork.
🌟 Consultation:
Dr. Nicky, DACM, will meet with you in a private treatment room for a 10-20 minute consultation. You’ll have time to ask questions, discuss your individualized treatment plan, and prepare for the session.
🌟 Treatment Process:
You’ll remain clothed, with only the areas receiving treatment (like lower legs, forearms, feet, and hands) exposed for sterile, single-use needles.
Relax on a warm treatment table to ensure your comfort.
Needles are typically retained for 25-30 minutes, with the entire appointment lasting 45-60 minutes.

👉🏻 For more tips and guidance, check out Dr. Nicky’s BLOG: Aftercare for Your Acupuncture Treatment.

Question 4

HOW MANY TREATMENTS DO I NEED?

Accepted Answer

At your consultation, we will cover your health & wellness goals and decide the best course of action for you to meet them. Coming in regularly creates healing and results within the body.
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Think of your acupuncture treatment plan as a new workout routine: it doesn’t take one day of exercise to shed 20 pounds and tone your body instantly. Acupuncture is “dose specific,” meaning it will require treatments spaced closer together when starting. In the beginning, a larger dose of acupuncture jumpstarts the healing process. Consistency is the key to health with acupuncture. The effect of acupuncture is cumulative, so you should see changes as you go through a course of treatments.

Since acupuncture addresses the whole body's health, many people regularly schedule acupuncture treatments as a preventive measure to maintain good health.

The number of treatments needed varies depending on your health and wellness goals, which we’ll discuss during your consultation. Together, we’ll design a personalized plan to help you achieve the best results.

🌟 Why Regularity Matters:
Think of acupuncture like starting a workout routine—it takes consistency to see meaningful and lasting changes. In the beginning, treatments are typically spaced closer together to jumpstart your body’s healing process. Over time, we may adjust the frequency as your progress builds.

🌟 Cumulative Benefits:
Acupuncture is “dose specific,” meaning its effects build over a series of treatments. You’ll likely notice changes as you continue with your sessions, and regular appointments can even serve as a preventive measure to maintain overall health.

Why Regular Acupuncture is a Great Choice
Acupuncture isn’t just for addressing specific issues—it’s also a powerful tool for overall wellness. By promoting balance and supporting the body’s natural healing processes, acupuncture helps maintain optimal health.
🌟 Many people schedule regular treatments as a preventive measure to:
✔️ Boost energy and vitality
✔️ Reduce stress and promote relaxation
✔️ Strengthen immunity
✔️ Support long-term physical and emotional well-being
Whether you're addressing a specific concern or simply aiming to stay your healthiest, regular acupuncture can help you thrive.

📅 Ready to start your healing journey? Schedule your consultation today and take the first step toward a healthier you!

Question 5

DOES ACUPUNCTURE HURT?

Accepted Answer

Most people find that acupuncture is virtually painless! 😊 In fact, many patients are pleasantly surprised by how gentle the treatment is. The most common response after the first needle insertion is, "That was it?! I didn’t feel it!"

Acupuncture needles are incredibly thin—much finer than those used for injections or blood draws. Typically, you won’t feel much during insertion, though you may feel a mild aching sensation when a needle reaches the correct depth. A typical treatment involves 5 to 20 needles, with depth varying depending on the treatment area.

Are There Risks?
The risks of acupuncture are very low when performed by a certified, experienced practitioner using sterile, single-use needles. Most people don’t experience side effects, but the most common ones are mild soreness, minor bleeding, or bruising at the needle insertion points. The risk of infection is minimal thanks to disposable needles.

These low risks make acupuncture a safe and popular option for boosting your health and well-being. 🌿✨

📅 Ready to experience acupuncture for yourself? Book your appointment today! 🪷

Question 6

WHAT IS ACUPUNCTURE?

Accepted Answer

🌿 Acupuncture is a therapeutic practice that involves inserting very thin, sterile needles through the skin at specific points on the body.

🌿 These acupuncture points correspond to areas that can stimulate nerves, muscles, and connective tissue. This stimulation helps to activate the body’s natural healing mechanisms, including enhancing the immune system and triggering the release of endorphins—your body’s natural painkillers.

🌿  The needles used in acupuncture are single-use, sterile, and disposable, ensuring a safe and hygienic treatment.

📅 Ready to experience the benefits of acupuncture? Book your session today! 🌿

Question 7

WHAT DOES ACUPUNCTURE TREAT?

Accepted Answer

Acupuncture is a proven therapeutic treatment that can help manage and alleviate symptoms associated with a variety of diseases and conditions, including:
🌿 Musculoskeletal & Joint Issues
Acute Sprain/Strain
Arthritis (hip, knee, shoulder)
Bursitis
Carpal Tunnel Syndrome
Facet Joint Syndrome
Herniated Discs
Hip, Knee, & Shoulder Pain
IT Band Friction Syndrome
Lateral Epicondylitis (Tennis Elbow)
Lumbar Radiculopathy (Sciatica)
Medial Epicondylitis (Golfer's Elbow)
Plantar Fasciitis/Fibromatosis
Post-Surgery Rehabilitation & Fracture Recovery
Tendonitis/Tendinopathy
Whiplash
🌿 Pain & Neurological Disorders
Complex Regional Pain Syndrome (CRPS)
Fibromyalgia
Neuralgia & Occipital Neuralgia
Peripheral Neuropathy
Post-Laminectomy Syndrome
Spinal Stenosis & Spondylosis
Morton’s Neuroma
Trigeminal Neuralgia
Shingles & Post-Herpetic Neuralgia
🌿 Headaches & Migraines
Tension/Stress Headaches
Cluster Headaches
Sinus Headaches
Rebound Headaches
Migraine Relief
🌿 Women's Health & Reproductive Issues
Fertility Support
Menopause Symptoms
Menstrual Pain
PCOS
Reproductive Health
🌿 Postural & Functional Conditions
Postural Imbalance
Functional Scoliosis
Sacroiliitis/SI Joint Pain
Shoulder Impingement/Frozen Shoulder
Shin Splints/Tibial Stress Syndrome
Piriformis Syndrome
Baked Cyst
🌿 Stress & Mental Health
Anxiety
Depression
Stress Management
Sleep Issues

Acupuncture is a versatile, natural treatment that can help you regain balance, reduce pain, and improve overall wellness. If you're struggling with any of the above conditions—or something else—acupuncture could be the solution you’ve been looking for.

📅 Book your session today and start your healing journey! 🌱

Question 8

DO YOU DO DRY NEEDLING?

Accepted Answer

That is one of MANY acupuncture techniques in which Dr. Nicky, DACM, L.Ac., is trained.

Frequently asked questions